Walkin' Me and Walkin' Dogs

Yup.  I've been getting fit. . . watching what I eat (have you seen some of those tasty recipes over there to the right. . . oh. . . man. . . I miss all that yummy stuff!) and walking. . . walking. . . walking. . . My goal is to walk three to four times a week, three to four miles a day.  And you know what?  I'm doing it!  And so are the dogs. . .

Bananas for Banana Bread Muffins

This weekend we made a pot of Pork Colombo, and being ever-aware of the current 'somewhat-healthy-food-diet' I am supposed to be observing, I passed over (quite reluctantly) the Cinnamon-Chocolate Cake recipe I typically make to go with this spicy Caribbean stew.

Desperately looking around the kitchen for inspiration. . . my gaze landed on a couple of 'seen-better-day-bananas' and Banana Muffins won.

Ring Around the Button

Rings on your Fingers and Buttons on your Toes. . . wait. . .that's not quite it.  Button, button, who's got the button?

Cantaloupe Mmmmmmargarita Delislush

Mmmmm. . . yum!  And slushy!  Frozen Cantaloupe Margarita - Delicious!  May I have some more please?

Once upon a time there was a group of girlfriends who got together one night in Northwestern Kansas for some fun and drinks on a certain back patio.  As the alcohol began running low and the

Put a Little Veggie in Your Life

There are so many reasons right now to fill your diet with veggies. . . for starters, most all of the fresh vegetables found in the stores are 'in season' OR go well with those you can find in your own garden or at your local farmer's markets.  Let's face, is there anything tastier than a vine riped tomato grown in your own (or your neighbor's) dirt?